Spiritual Coaching for Wildhearted Women in Midlife
Midlife isn’t a reckoning—it’s a reclamation.
Calling all wildflowers, late bloomers, seekers, and dreamers
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Calling all wildflowers, late bloomers, seekers, and dreamers 🌙
Hi, I’m Kate, a therapist turned spiritual life coach for unconventional women 40+.
If you've never fit the script—dodged the white picket fence, bailed on the soul-sucking corporate ladder, or got side eyed at the PTA meeting for being “a bit much"—welcome. You’re in the right place.
Most of us crash into midlife feeling like we missed the memo: perimenopause chaos, identity shifts that kick up grief, caring for aging parents, or those dark nights of the soul wondering “did I fuck it all up ?”
Yep. I’ve been there.
They call it "the change" for a reason. Because you DO change. Midlife shakes you up, and yes, it can scare the hell out of you.
But here's the truth: you're not broken or lost. You're standing in the threshold of your Empress era, ready to unleash that wild, wise magic that's been simmering. Heal the Maiden wounds, honor the Mother's grind, claim the Empress power, and embrace the Crone's zero-fucks truth.
Ready to flip the script and rewrite your story?
From Aging Angst to Aging Anarchy !
I help women in midlife rediscover their magic through spiritual coaching, transformative retreats, menopause support, and counseling.
My mission is to ignite a sacred rebellion for unconventional women in midlife, transforming fear and chaos into joy and radiance. With clinical expertise and a rebellious heart, I offer spiritual coaching to help you step boldly into the most powerful phase of your life and shine unapologetically.
Let’s reimagine what it means to be a “woman of a certain age”
Let’s get untamed and unapologetic.
We all know the stereotypes about women over 40: we are supposed to be stuck, scared, ashamed, lonely. Crazy cat ladies who have given up or Botox Barbies frantically hanging onto our youth.
Even if you have a cat (or 2) and enjoy a bit of the ‘tox from time to time, we both know-midlife isn’t a crisis—it’s a canvas for magic. With bravery (and a little support), you have the capacity to create the most exciting era of your life.
When I was struggling through menopause and the reckoning that is aging, the only support available to me was focused on weight loss and youth preservation. I couldn't find anything geared towards the emotional and spiritual challenges I was facing –let alone anywhere that was CELEBRATING it. So I decided to create it myself.
My clients are unconventional women over 40 navigating the challenging chaos of midlife. Wild hearted dreamers who never fit the mold and covert rebels quietly waiting to step out of the sidelines. Women who hit the speed bump of midlife and (temporarily) forgot who they were.
I help them rediscover their magic and co-create a vibrant, purpose-driven life that sparkles on their terms.
Your Life’s a Sacred Journey—Let’s Honor Every Phase
Traditionally, we are taught that there are 3 phases of a woman’s life: The Maiden, The Mother and The Crone — but what IF there is a fourth phase? A sacred pause from the end of our reproductive years before we step into our highest wisdom?
I call this time between 45 and 65 The Empress Phase. And it’s a time for reclamation, reawakening and coming home to ourselves. This is the framework of my coaching. Like the Moon, every woman cycles through four phases, each with wounds and gifts:
Midlife chaos can send us into a panic, tempting us to cling to the Maiden’s youth, Mother everyone to exhaustion, or sit in fear of the Crone’s shadow.
In actuality, each of these phases are opportunities to connect deeply with our divinity.
My coaching is a sacred rebellion against midlife’s myth that we are sad, stuck and stagnant. Through soulful ceremonies, retreats, and rites of passage, I blend my clinical brain with a rebellious heart. Picture us burning old fears in a fire ceremony, mapping your soul’s path with the stars, or honoring your body’s changes—meno belly and all.
Our work will:
Release the fear (“I’m too old”) loneliness (“I don't fit in”) or shame (“I’ve done it wrong”) that binds us through guided ceremonies that set your spirit free.
Embracing midlife as an opportunity to step into your most creative time- reawakening your vitality with every shift.
Co-create a life that sings with purpose, whether you’re launching a dream or rewriting your story.
This is raw, sacred transformation to reconnect you to your desires and build habits that stick. Imagine a life you’ve chosen, sparkling with joy and built on your terms. That’s what we’re creating 🌙
JOIN THE REBELLION
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JOIN THE REBELLION 🌙
How We’ll Work This Magic
Claim Your Crown
A Sacred Passage Through the Four Divine Portals: Heal Your Wounds, Uncover Your Gifts, Claim Your Crown (and wear it, unapologetically)
Who it’s for: Unconventional women 40+ wrestling with midlife’s chaos—identity wobbles, career ruts, a body that’s shifting (and a wardrobe that doesn’t fit it!), caring for aging parents, spiritual drift, or a lonely ache for connection. If you’re a dreamer ready to acend, this is your call to rise.
What you get: A 4-month virtual one to one mentorship with me that includes eight 90-minute sessions (2/month), blending my therapy-honed insight with spiritual fire. We’ll trace your Maiden-to-Empress Arc, wielding rituals (moonlit releases, EFT tapping), intuitive tools (Tarot, astrology), and divine channeling to burn away blocks and birth a personalized plan to thrive.
Why it’s magic: This is your sacred awakening, calling you to shine.—a 4-month journey to get you out of the confusing crossroads of midlife and firmly onto the glittery, gritty path of the divine feminine feeling safe, surefooted and powerful.
(4 months | $2997)
Hit me with your best shot
One time coaching
Stuck in a rut ? This is like a spiritual espresso shot—quick, potent, and CLEAR. If you’re stuck in one messy midlife spot: love, work, purpose, caretaking of your aging parents, illness-you name it-and you need some pinpointed, drilled down, guidance with an actionable plan, this offer is for you.
Why it’s magic: This one time 90 minute session is your wake-up call —a sacred pause to shift from stuck in the muck to reclaim your power. No BS or empty affirmations, just raw truth and a plan that gets you firmly back on track.
Investment $222 for 90 minutes
The GROUP Coaching Package: Empress Awakened Immersion June 2026
A Soul-Deep Journey Through the Portal of Menopause: Honor Your Body, Love Your Life.
Who it’s for: Are you a woman in midlife, feeling the pull to step into who you are today—wild edges sharpened by wisdom? Empress Awakened is your permission slip to drop the expectations, heal old wounds, and step into your sovereignty.
This 4-week online immersion journeys through the feminine archetypes of Maiden-Mother-Empress-Crone—shedding outworn patterns, ditching outgrown identities, and claiming the gifts of each phase.
I'll be blending my spiritual practices with my 25 years of clinical expertise as a therapist, delivering real tools that help unconventional women like you break free and thrive.
Don’t let the old “shoulda coulda woulda” hold you back. Empress Awakened is your invitation to step boldly into the here and now, emboldened and empowered.
Format: Wednesday June 3rd, 10th, 17th and 24th from 5:30-7pm EST Online via Zoom +a private Facebook group.
Weekly 90-min theme call. Homework that feels more like homeFUN. All sessions will be recorded and send to the group.
Investment: $555
LISTEN TO THE
Your Magical Midlife Podcast
Part confessional, part advice column, part investigative conversations with amazing women — YMM podcast has been recognized as one of the top 25 podcasts for women over 50!
Want to apply to be a guest and share your midlife adventures? Fill out this application here.
ABOUT KATE
Raised to believe I was too much—too loud, with dreams too grand for my working-class roots—I defied expectations.
In my twenties and thirties, I forged dual paths: earning a Master’s in Clinical Social Work while diving into NYC’s vibrant nightlife and studying esoterica. From assessing mental health in subway tunnels to dancing in underground clubs at 3 a.m., I’ve lived a spectrum of experiences. I weave this rich tapestry—wild, weird, and profound—into our work, empowering you with depth and authenticity.
why me
Midlife broke me open: a cross-country move, losing both parents, an unwanted hysterectomy, and leaving my corporate job, all in five years. As a lifelong seeker (and former part-time burlesque showgirl!), I leaned on spiritual tools and gritty self-discovery to find solace, joy, and a soul-deep awakening.
Without support, these years can feel heavy and raw. Our bodies shift, our priorities change, the identities that we built in our 20s and 30s can feel out of sync. You may feel regret, off your path or unseen.
Over the past decade, I’ve immersed myself in deep healing, yet my life remains beautifully imperfect—a work in progress, like yours. In our coaching, if an answer eludes me, we’ll uncover it together. My approach is collaborative, partnering with you to ignite your midlife transformation and reconnect with your soul’s radiant truth. With therapeutic expertise, profound compassion, and an inability to color within the lines, I offer empowerment coaching to help you reclaim joy, shed shame, and shine brilliantly. My mission is to reframe aging as an alchemical journey, guiding you from scared to sacred power—on your terms.
Ready to Step Into Your Power?
Midlife isn’t the end—it’s a reboot, a chance to reshape your life with intention, grit and a sprinkle of glitter. Whether you’re ready to release old stories, embrace change, or dream bigger than ever, I’m here to witness and support you.
My coaching isn’t about fitting in—it’s about celebrating who you are, quirks, flaws, battle scars and all.
Let’s chat about how we can co-create a vibrant next chapter together.